About Crank the Watts

Crank the Watts is a workout library for cyclists. Build structured intervals, assemble them into workouts, sequence workouts into training plans — then download them for Zwift, Garmin, Wahoo, or anywhere else you train.

What it does

Most structured training lives locked inside one app or one coach's spreadsheet. We wanted a place where riders and coaches could build workouts once and ride them on whatever hardware they own. Everything you build exports to the open formats the major platforms understand — ZWO for Zwift, ERG and MRC for most trainers, and FIT for Garmin head units.

Free to ride, premium to publish

Browsing and saving is free. A Premium subscription unlocks downloads to your device and publishing — so you can share your own workouts and plans with the community, build a public profile, and get credit when other riders complete what you've made.

Who's behind it

Crank the Watts is operated by MonoVerde Group Limited and is part of MonoVerde Sports — a family of sports brands building tools for athletes who train with structure.

It's built by people who actually ride — the features exist because we wanted them ourselves. You can learn more about MonoVerde Sports at monoverdesports.com.

Get in touch

Questions, bug reports, or ideas: hello@crankthewatts.com